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Fiber and Gut Health Focus Anyone seeking to increase dietary fiber intakefor gut microbiome diversity, cardiovascular benefits, or satiety supportcan benefit from fiber supplements regardless of GLP-1 marketing

As more people turn to these drugs for weight loss, there is a growing concern that we may be fostering a dependency on medication rather than addressing the root causes of obesity

These symptoms usually occur when starting the medication or increasing the dose and tend to subside as your digestive system adapts to the new hormone levels

For example, one randomized clinical trial reported a fasting-glucose shift at 2 weeks , even though the bigger VAT and liver-fat outcomes were still assessed over 6 months